Weigh In record (no journal entry) for 12 February 2021
|
62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1440 kcal
|
Fat: 31.41g | Prot: 120.54g | Carbs: 160.33g.
Breakfast: Milkeria Yogurt Greco 0%, Loacker Wafer Fondente Dark Noir, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: My Bio Gallette di Mais. Dinner: Pane Bianco, OK Bio Gallette di Mais, Uovo all'occhio di Bue, Albume d'uovo. Snacks/Other: Myprotein Impact Whey Protein Mocha, Un Attimo Barretta Proteica al Cacao, TUC Cracker Cotti al Forno. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|