Weigh In record (no journal entry) for 08 November 2013
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82.9 kg
Lost so far: 22.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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952 kcal
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Fat: 66.21g | Prot: 66.90g | Carbs: 20.89g.
Breakfast: Fortaleza Cream Cracker, Herbalife Chá Verde. Lunch: Salada Verde Mista, Ovo Cozido. Dinner: Tirolez Queijo Minas Padrão, Alface, Presunto de Peru, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido. more...
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steady weight
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Tas_Kazza's Weight History
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