Weigh In record (no journal entry) for 08 November 2013
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81.8 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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983 kcal
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Fat: 35.78g | Prot: 15.75g | Carbs: 152.03g.
Breakfast: Strawberries. Lunch: Dairy Queen Mint Oreo Blizzard (Mini), Dairy Queen French Fries (Large). more...
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Losing 2.1 kg a Week
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