Weigh In record (no journal entry) for 12 February 2021
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70.9 kg
Lost so far: 19.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1247 kcal
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Fat: 57.17g | Prot: 83.65g | Carbs: 102.01g.
Breakfast: Кофе с Молоком, Хлеб, Омлет. Lunch: Хлеб, Лечо, Куриная Грудка Отварная. Dinner: Хлеб, Сметана , Щавелевый Суп. Snacks/Other: Сладкие Шоколадные Конфеты, Чай. more...
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Losing 2.1 kg a Week
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kanonchik.anna's Weight History
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