Weigh In record (no journal entry) for 12 February 2021
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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965 kcal
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Fat: 32.29g | Prot: 61.76g | Carbs: 106.27g.
Breakfast: Простоквашино Молоко 2,5%, Яйцо, Ровеньки Сыр Монастырский Лёгкий 35%, Лаваш Армянский. Lunch: Мандарины, Славянка Конфета Шоколадная, Пицца. more...
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Losing 1.4 kg a Week
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ЗамираЮсуф's Weight History
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