Weigh In record (no journal entry) for 11 February 2021
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87.5 kg
Lost so far: 45.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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552 kcal
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Fat: 27.90g | Prot: 28.64g | Carbs: 34.60g.
Dinner: Domino's Pizza Regular Specialty Chicken - Sweet BBQ Bacon. Snacks/Other: Godiva 72% Cacao Dark Chocolate. more...
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Losing 1.3 kg a Week
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