Weigh In record (no journal entry) for 12 February 2021
|
70.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
344 kcal
|
Fat: 16.92g | Prot: 19.19g | Carbs: 27.96g.
Breakfast: Жареное Яйцо, Лидкон Овсяные Хлопья , Березка Сыр Пошехонский 45%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shinshilla76767's Weight History
|