setelah 2 bulan ga pernah itung kalori, dan makan yg ngawur bangettt, akhirnya naik 3kg 😔 sedih banget sih, tapi gapapa back on track lagi yaa semangatttt💪🏻
|
58 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
Gaining 0.2 kg a Week
|