Weigh In record (no journal entry) for 11 February 2021
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76.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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568 kcal
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Fat: 42.95g | Prot: 26.55g | Carbs: 17.00g.
Breakfast: Milbona Schlagsahne. Lunch: Milbona Schlagsahne, Lidl Salatgurke, Lidl TK Himbeeren, Gut & Günstig Quark 40%. more...
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Losing 0.7 kg a Week
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Mlungu 21's Weight History
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