Weigh In record (no journal entry) for 11 February 2021
|
67.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1019 kcal
|
Fat: 60.84g | Prot: 80.42g | Carbs: 45.69g.
Breakfast: Crusca d'avena, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Wasa Integrale, Uovo, Albume d'uovo, Baia Blu Salmone al Naturale . Dinner: Olio Extra Vergine di Oliva, Melanzana, Eurospin Hamburger Bovino Adulto. Snacks/Other: Mandarino. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misscafe83's Weight History
|