Weigh In record (no journal entry) for 11 February 2021
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92.3 kg
Lost so far: 0.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1579 kcal
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Fat: 72.28g | Prot: 105.63g | Carbs: 130.00g.
Breakfast: Publix Green Bell Pepper, HEB Large White Eggs, Great Value Large White Grade A Eggs. Lunch: Aurora Natural Organic Maple Harvest Granola, Brown Cow Fat Free Vanilla Yogurt, Chobani Chobani Complete - Vanilla. Dinner: Libby's Whole Kernel Sweet Corn, McCormick Homestyle Gravy, Bob Evans Original Mashed Potatoes, Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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Gaining 0.2 kg a Week
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n0excuses24's Weight History
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