Weigh In record (no journal entry) for 11 February 2021
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113.6 kg
Lost so far: 16.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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873 kcal
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Fat: 40.39g | Prot: 75.48g | Carbs: 55.51g.
Breakfast: Mineralwasser, Kaffee mit Milch. Lunch: Orangen, Gekochtes Ei, Kaufland Geräucherte Lachsforelle , Frau Antje Beste Butter, Steinhaus Krustenbraten, Aldi Roggenmischbrot, Hühnerbrühe. Dinner: Butter, Rapsöl, Tomaten, REWE Beste Wahl Austernpilze, Leichter Genuss Camembert, Saupiquet Thunfisch Naturale - ohne Öl. Snacks/Other: Moser Roth Edel Bitter 70% Kakao. more...
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Losing 0.7 kg a Week
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lifechange87's Weight History
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