Chamomilec's Journal, 11 Feb 21

yay!
99.0 kg Lost so far: 0.8 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
837 kcal Fat: 22.90g | Prot: 21.82g | Carbs: 152.04g.   Breakfast: Apples, Raspberries , Great Value Shredded Mild Cheddar Cheese, Egg White . Lunch: Gala Apples, Jif Creamy Peanut Butter. Dinner: Michigan Apples Gala Apples. Snacks/Other: Powdered Sugar, Aldi Rice Chex, Jif Creamy Peanut Butter, Semi-Sweet Chocolate Morsel, Driscoll's Raspberries. more...
2564 kcal Exercise: inner thigh workout - 11 minutes, full body stretch - 20 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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Chamomilec's Weight History


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