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Sarı Kafalı
Journal
11 Feb 21
Sarı Kafalı's Journal, 11 Feb 21
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10 Şubat
60 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2021:
889 kcal
Fat: 24.95g | Prot: 24.62g | Carbs: 151.68g.
Breakfast:
Nimet Kepekli Galeta.
Lunch:
Çoban Salatası.
Dinner:
Kepekli Ekmek, Kuru Fasulye.
Snacks/Other:
Mandalina, Mandalina, Muz, Sütlü Kahve, Kepekli Ekmek.
more...
1624 kcal
Exercise:
Power Walking - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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Sarı Kafalı's Weight History
View Complete History