Weigh In record (no journal entry) for 11 February 2021
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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313 kcal
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Fat: 25.01g | Prot: 8.66g | Carbs: 17.47g.
Breakfast: 綜合堅果, 全家 拿鐵咖啡. more...
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Gaining 1.4 kg a Week
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wendy101281's Weight History
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