Weigh In record (no journal entry) for 11 February 2021
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79.2 kg
Lost so far: 21.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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454 kcal
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Fat: 16.78g | Prot: 35.07g | Carbs: 40.70g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Queso Cremoso, Tomates, Huevo, Pechuga de Pollo a la Plancha, Tuco, Pan Blanco Tostado. more...
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Losing 3.5 kg a Week
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Edugarnqn's Weight History
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