Weigh In record (no journal entry) for 11 February 2021
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87.5 kg
Lost so far: 23 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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921 kcal
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Fat: 49.00g | Prot: 27.65g | Carbs: 96.30g.
Breakfast: La Serenísima Leche Descremada, Café, Baggio Jugo de Naranja, Tostadas de Pan Integral. Lunch: Lechuga, Huevo Duro, Remolachas Cocidas (Frescas), Zanahoria, Milanesa de Berenjena. Dinner: Aceite de Oliva, Natura Mayonesa, La Paulina Queso Tybo, Vanoli Aceitunas Verdes en Salmuera, Lechuga. more...
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Losing 1.2 kg a Week
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Nadia.alignani's Weight History
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