Weigh In record (no journal entry) for 11 February 2021
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108.2 kg
Lost so far: 7.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1976 kcal
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Fat: 38.05g | Prot: 95.78g | Carbs: 305.58g.
Breakfast: Caffè Espresso, Miele, Granarolo Latte Bio Intero, Pema Pane di Segale Integrale. Elevenses: Noci. Lunch: Fagiolini Bolliti, Halibut, Dal Salumiere Coppa Piacentina Dop, Baguette. Afternoon Tea: Kiwi. Tea: Yomo Yogurt Magro Mirtilli Neri. Dinner: Tre Mulini Cous Cous alla Marocchina. more...
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Losing 49.7 kg a Week
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*Marina85*'s Weight History
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