Weigh In record (no journal entry) for 11 February 2021
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1318 kcal
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Fat: 64.48g | Prot: 92.62g | Carbs: 92.79g.
Breakfast: Chiquita Banana, Hero Miele , Noci, Milbona Skyr Bianco Magro 0,2%. Lunch: Pomodori Ciliegini, Coop Avocado , Mulino Bianco Pan Bauletto, Olio Extra Vergine di Oliva, Uovo. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Carciofi, Petto di Pollo (senza Pelle). Snacks/Other: Prosciutto Cotto Bechelli, Scotti Gallette di Riso . more...
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Losing 1.5 kg a Week
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Shebaruela's Weight History
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