Weigh In record (no journal entry) for 11 February 2021
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71.4 kg
Lost so far: 5.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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339 kcal
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Fat: 3.33g | Prot: 46.89g | Carbs: 30.54g.
Breakfast: Linessa Erdbeere Marmelade, Ener Bio Weizenkleie, Magerquark. Lunch: Maredo Zwiebeln, Pilze, Eiklar. Dinner: Flusskrebs, Aldi Rote Paprika. Snacks/Other: Sauerkraut. more...
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Losing 4.9 kg a Week
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Annika251#'s Weight History
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