Weigh In record (no journal entry) for 11 February 2021
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92.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1010 kcal
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Fat: 23.48g | Prot: 122.41g | Carbs: 83.10g.
Breakfast: Gekochtes Ei, Schwartau Bittere Orangenmarmelade, Filinchen Vollkorn. Lunch: Zucchini, Mamma Gina Tomatensauce, Mibell Gouda Leicht, AIA Puten Hackfleisch. Dinner: Maxi Nutrition Whey Protein pro Kokosnuss, Real Quality Milch 0,3%, Banane. Snacks/Other: Mandarine. more...
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Losing 2.8 kg a Week
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Gaenseliese's Weight History
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