Weigh In record (no journal entry) for 11 February 2021
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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636 kcal
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Fat: 16.81g | Prot: 28.75g | Carbs: 96.58g.
Breakfast: Strawberries , Banana, Bojenzi Bulgarian Yoghurt. Lunch: Strawberries , Bojenzi Bulgarian Yoghurt, Spinach , Instant White Rice. Dinner: Lubim Vkus Lutenitsa, Pork Meatballs, Riceup! Brown Rice Cakes QUINOA & CHIA, Chicken Soup, Sweet or Dark Chocolate. more...
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Losing 0.7 kg a Week
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hizemasandzhik's Weight History
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