Weigh In record (no journal entry) for 11 February 2021
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84.8 kg
Lost so far: 8.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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904 kcal
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Fat: 31.69g | Prot: 94.02g | Carbs: 63.61g.
Breakfast: Zimt, Natur Aktiv Bio Honig, Heidelbeeren, Lidl Haferflocken. Dinner: Olivenöl, New Lifestyle Mozzarella Light, Grüne Paprika, Zucchini, Hubers Hendl-Innenfilet. Snacks/Other: Power System High Protein Bar Cocos, Chiefs Protein Pudding Choco Mountain. more...
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Gaining 1.1 kg a Week
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