Weigh In record (no journal entry) for 11 February 2021
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1886 kcal
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Fat: 70.15g | Prot: 114.58g | Carbs: 188.27g.
Breakfast: Albume d'uovo, Myprotein Impact Whey Protein Vanilla Raspberry. Lunch: Aquolina Cotoletta di Salmone. Dinner: Loacker Wafer Fondente Dark Noir, Esselunga Sushi Prestige. Snacks/Other: Galbusera Belle Buone la Nuova Pausa, OK Bio Gallette di Mais. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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