Weigh In record (no journal entry) for 11 February 2021
|
75.1 kg
Lost so far: 5.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
2750 kcal
|
Fat: 97.20g | Prot: 183.13g | Carbs: 278.02g.
Breakfast: Gut & Günstig Speise Quark Magerstufe. Lunch: Sondey Bio Reiswaffeln mit Salz, Ja! Delikatess Hähnchenbrust. Dinner: Mestemacher Pizza Brot, Bernard Matthews Hähnchenbrustfiletstücke, Dönerteller. Snacks/Other: Snickers Mini Snickers, Twix Twix Minis, Storck Knoppers Mini. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|