Weigh In record (no journal entry) for 11 February 2021
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66 kg
Lost so far: 8.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1275 kcal
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Fat: 53.11g | Prot: 54.96g | Carbs: 151.59g.
Breakfast: Biscotto, Milka Choco Brownie. Lunch: Brownie, Verza, Jocca Fiocchi di Latte senza Lattosio, Esselunga Arrosto di Pollo. Dinner: Brownie, Pomodori, Philadelphia Light 55%, Zucchine Cotte. Snacks/Other: Misura Crackers Integrali, Banana. more...
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Losing 1.4 kg a Week
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