Weigh In record (no journal entry) for 11 February 2021
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63 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1241 kcal
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Fat: 34.05g | Prot: 41.61g | Carbs: 195.58g.
Breakfast: Банан, Овсяная Каша на Воде, Красногвардейский Молочный Завод Сыр Адыгейский 45%. Lunch: Белебеевский Сыр Мраморный, Макфа Макароны Отварные. Dinner: Хохланд Творожный Сыр, Картофель Отварной. Snacks/Other: Банан, Пастилушка Пастила без Сахара . more...
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Losing 2.1 kg a Week
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Kaxrutka's Weight History
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