Weigh In record (no journal entry) for 11 February 2021
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92.9 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1307 kcal
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Fat: 64.27g | Prot: 63.19g | Carbs: 121.39g.
Breakfast: Сыр, Сливочное Масло, Варенье из Смородины, Чай с Молоком, Вода с Лимоном, Белый Хлеб. Lunch: Мясо по-Французски. Dinner: Белый Хлеб, Борщ. more...
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Losing 0.2 kg a Week
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alex2061's Weight History
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