Weigh In record (no journal entry) for 10 February 2021
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54.0 kg
Lost so far: 0.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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597 kcal
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Fat: 39.03g | Prot: 54.15g | Carbs: 6.46g.
Lunch: Cracker Barrel Old Country Store Hamburger Steak. Dinner: Oriental Style Pork with Vegetable Soup. Snacks/Other: Ratio Keto Yogurt, Strawberries, Log Cabin Sugar Free Syrup. more...
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Gaining 0.4 kg a Week
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reyna96817's Weight History
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