|
I weighed in with a full stomach and still dropped wait I'm so happy! ( it says I was at 220 but I was at 221.7)
|
99.7 kg
Lost so far: 0.1 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
595 kcal
|
Fat: 29.49g | Prot: 22.81g | Carbs: 67.12g.
Breakfast: Frank's Red Hot Original Cayenne Pepper Sauce, Meijer Fried Eggs. Lunch: Jiffy Creamy Peanut Butter, Apples . Dinner: Trader Joe's Clarified Butter (Ghee), Hungry Jack Instant Mashed Potatoes, Peas and Carrots (Frozen) , Sweet Onions , Kroger Red Wine Vinegar, Tomato Paste , Jennie-O 99% Lean Ground Turkey. Snacks/Other: Mott's All Natural Fruit Snacks, Aldi Rice Chex, Chocolate Chips, Jif Creamy Peanut Butter. more...
|
Losing 0.2 kg a Week
|
 Comments
Another nickel in the bank. Let's go! #grindtime #stayhungry
11 Feb 21 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chamomilec's Weight History
|