Weigh In record (no journal entry) for 10 February 2021
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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775 kcal
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Fat: 60.16g | Prot: 9.73g | Carbs: 56.07g.
Breakfast: Karnabahar Yemeği, Karnabahar Yemeği. Dinner: Pirinç Pilavı, Patates Yemeği, Karnabahar Yemeği. Snacks/Other: Yağda Patlayan Patlamış Mısır. more...
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Gaining 1.2 kg a Week
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