Weigh In record (no journal entry) for 10 February 2021
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1280 kcal
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Fat: 27.11g | Prot: 71.88g | Carbs: 193.95g.
Lunch: Tomates, Zanahoria, Lechuga, Lomo de Cerdo , Papa Cocida, Miel, Jugo de Naranja, Mostaza. Dinner: Uvas Pasas (sin Semillas), Quaker Hojuelas de Avena Natural (30g), FUD Virginia Jamón de Pavo (20,8g), Huevo, Tía Rosa Tortillinas Ligeras. Snacks/Other: Danone Yoghurt Natural sin Azúcar , Miel, Plátano, Papaya, Branli Granola sin Azúcar + Amaranto, Café con Leche Semi Descremada. more...
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258 kcal
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Exercise:
varios - 23 hours and 41 minutes, Sleeping - 19 minutes. more...
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Losing 2.3 kg a Week
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Andrea.fp25's Weight History
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