Weigh In record (no journal entry) for 10 February 2021
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1010 kcal
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Fat: 61.54g | Prot: 42.14g | Carbs: 74.24g.
Breakfast: Kızarmış Yumurta, Beyaz Peynir, Domatesler, Uno Premium Çok Tahıllı Ekmek, Yeşil Zeytin. Lunch: Tiramisu. Dinner: Kuzu Pirzola, Mevsim Salata. Snacks/Other: Elma. more...
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Losing 0.0 kg a Week
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aburcuburcuk's Weight History
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