Weigh In record (no journal entry) for 10 February 2021
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76.8 kg
Lost so far: 14.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1262 kcal
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Fat: 50.93g | Prot: 98.93g | Carbs: 41.27g.
Dinner: Просекко, Сыр Гауда, Приготовленный Шпинат (Свежий), Морской Окунь, Салат Цезарь с Курицей, Устрицы, Суп из Морепродуктов. more...
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Losing 1.4 kg a Week
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azhur_olga's Weight History
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