Weigh In record (no journal entry) for 10 February 2021
|
54.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
549 kcal
|
Fat: 23.50g | Prot: 41.10g | Carbs: 41.00g.
Breakfast: Alnatura Mandel Joghurt. Lunch: Aldi Pommes Frites, Landjunker Hähnchenbrustfilet . Dinner: Dr. Oetker Ristorante Pizza Tonno. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|