Weigh In record (no journal entry) for 06 February 2021
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75.4 kg
Lost so far: 3.5 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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698 kcal
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Fat: 26.70g | Prot: 48.36g | Carbs: 67.61g.
Breakfast: Творожная Запеканка. Lunch: Апельсин, Сливочный Сыр, Здорово Хлебцы Бородинские, Вареное Яйцо, Конина Вареная, Соленые Огурцы с Укропом. Dinner: Овощное Рагу, Гороховое Пюре. more...
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Losing 6.3 kg a Week
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aisxanbek's Weight History
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