Weigh In record (no journal entry) for 08 February 2021
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75.9 kg
Lost so far: 3 kg.
Still to go: 75.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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542 kcal
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Fat: 28.05g | Prot: 42.21g | Carbs: 30.21g.
Breakfast: Груша, Творожная Запеканка, Здорово Хлебцы Бородинские, Kalleh Сливочный Сыр, Копченая Голень Индейки (Кожа Съедена), Шампиньоны Жареные, Жареное Яйцо. more...
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Losing 7.7 kg a Week
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aisxanbek's Weight History
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