Weigh In record (no journal entry) for 07 November 2013
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52.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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601 kcal
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Fat: 19.25g | Prot: 33.50g | Carbs: 75.50g.
Breakfast: Cuties Clementines, Country Fresh Nonfat Cottage Cheese, Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Camille's Sidewalk Cafe The Veganini Panini. more...
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Gaining 0.1 kg a Week
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frenchie57's Weight History
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