Weigh In record (no journal entry) for 10 February 2021
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79.7 kg
Lost so far: 20.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1223 kcal
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Fat: 52.30g | Prot: 81.83g | Carbs: 105.64g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Durazno, Huevo, Pechuga de Pollo a la Plancha. Dinner: Fajitas de Carne y Verduras. Snacks/Other: Don Satur Bizcochos Salados, Hileret Clásico, La Virginia Café Molido. more...
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Losing 5.6 kg a Week
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Edugarnqn's Weight History
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