Weigh In record (no journal entry) for 10 February 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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920 kcal
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Fat: 43.95g | Prot: 33.66g | Carbs: 109.31g.
Breakfast: Sonnenblumenöl. Lunch: Avocado, Avocado, Risotto, Champignons. Dinner: Zucchini, Lachs, Müsli, Zucker, Äpfel, Banane, Mandarine, Kiwi. Snacks/Other: Kamillentee, Schärdinger Naturjoghurt 3,5%. more...
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Losing 1.4 kg a Week
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jana20200's Weight History
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