Weigh In record (no journal entry) for 10 February 2021
|
62 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
779 kcal
|
Fat: 44.14g | Prot: 39.07g | Carbs: 52.09g.
Breakfast: Signor Cempo Hummus Natur, Alnatura Mais Waffeln, Erdbeeren, Rührei, Kaffee mit Milch. Lunch: M-Classic Mandeln, Sun Queen Datteln, Ingwertee. Dinner: Pfefferminztee, You Blumenkohl wie Reis, Denner Poulet Chnusperli. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|