Weigh In record (no journal entry) for 10 February 2021
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62.2 kg
Lost so far: 3.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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504 kcal
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Fat: 8.72g | Prot: 39.58g | Carbs: 61.11g.
Breakfast: Быстров Каша Овсяная с Черникой. Lunch: Хайнц Фасоль в Томатном Соусе. Dinner: Fortuna Тунец в Собственном Соку. Snacks/Other: VPLab Nutrition High Protein Fitness Bar Choco-Vanilla. more...
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Losing 1.4 kg a Week
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choppopbob's Weight History
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