Weigh In record (no journal entry) for 10 February 2021
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112.1 kg
Lost so far: 6.3 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1117 kcal
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Fat: 48.63g | Prot: 107.32g | Carbs: 73.93g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Cabbage , Chicken Wing (Skin Eaten). Dinner: Publix Ultimate Sub on Wheat. more...
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Losing 1.3 kg a Week
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pjlpn2012's Weight History
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