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16:8 -paasto
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126.4 kg
Lost so far: 12.3 kg.
Still to go: 27.4 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2021:
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1282 kcal
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Fat: 96.44g | Prot: 92.66g | Carbs: 12.31g.
Lunch: Santa Maria Kookoskerma, Kotimaista Broilerin Fileesuikale Maustamaton. Snacks/Other: Läkerol Xylitol Dents Mango, Huhtahyvät Ylikypsä Kylki, Puhdistamo Extra Neitsyt Oliiviöljy, Benecol Tehojuoma, Keitetty Kananmuna, Argal Fuet. more...
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Losing 2.1 kg a Week
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