Weigh In record (no journal entry) for 02 February 2021
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86.4 kg
Lost so far: 0 kg.
Still to go: 86.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2134 kcal
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Fat: 60.99g | Prot: 121.05g | Carbs: 258.30g.
Breakfast: Fiorentini Fiocchi d'avena, Uovo, Blues Tè senza Zucchero, Albume d'uovo. Lunch: Fettina di Vitello, Pane tipo Rosetta, Patate al Forno, Olio Extra Vergine di Oliva. Dinner: Prosciutto Crudo, Granarolo Stracchino Oggi Puoi, Bioitalia Farina Integrale Di Grano Tenero. Snacks/Other: Pane tipo Rosetta, Eurospin Mandorle Sgusciate. more...
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Losing 0.5 kg a Week
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pietropapa82's Weight History
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