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Bin mega happy 😊❤️🤗
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89.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1098 kcal
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Fat: 37.70g | Prot: 66.76g | Carbs: 128.41g.
Breakfast: Golden Valley Trockenpflaumen, Heidelbeeren, Äpfel, Alpro Mandelmilch Original, Aldi Haferflocken, Sesamöl, Zimt, Kardamom. Lunch: Dextro Energy Traubenzucker, Golden Valley Trockenpflaumen, Zeus Zaziki, Aubergine. Dinner: Guacamole, Gurke (mit Schale), REWE Mandeln Gehackt, Honig, MinusL SKYR nach Isländischer Art, Harzer Harzer Käse. more...
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Losing 4.9 kg a Week
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Kicky007's Weight History
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