yuliyamarinova's Journal, 10 Feb 21

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Weigh In record (no journal entry) for 10 February 2021

80.8 kg Lost so far: 3 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:

1021 kcal

Fat: 30.79g | Prot: 54.34g | Carbs: 131.67g. Breakfast: Aknaz Burger Peynir, Yoğurtlu Havuç Salatası, Namet Hindi Füme 7/24, Lavaş. Dinner: Tadım Kuru Kayısı, Mercimek Çorbası, Lezita Çıtır Piliç Fileto Parçaları, Makarna. Snacks/Other: Nescafe Şekersiz. more...

201 kcal

Exercise: Eliptik - 34 minutes, Google Fit - 23 hours and 26 minutes. more...

Losing 0.1 kg a Week

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yuliyamarinova's Journal, 10 Feb 21

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