Weigh In record (no journal entry) for 10 February 2021
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104.3 kg
Lost so far: 0.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1438 kcal
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Fat: 39.29g | Prot: 67.92g | Carbs: 202.86g.
Breakfast: Bananas , Pears , HP Brown Sauce, Aldi British Mature Grated Cheese Lighter, Jacob's Cream Crackers. Lunch: Asda Ham on The Bone. Dinner: Heinz Tomato Sauce, Colman's Tartare Sauce, Asda Baby New Potatoes, Aldi Petits Pois, Young's Gastro Tempura Battered Fish Fillets. Snacks/Other: Muller Light Strawberry Yogurt, Morrisons Semi-Skimmed Milk, Galaxy Light Style Instant Hot Chocolate, Yakult Yakult. more...
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Gaining 1.4 kg a Week
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gill3333's Weight History
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