Weigh In record (no journal entry) for 10 February 2021
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107.4 kg
Lost so far: 8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2903 kcal
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Fat: 69.16g | Prot: 197.42g | Carbs: 360.86g.
Breakfast: Buko India, Lidl Vollkorntoast (37,5g), Eiklar. Lunch: Pfanni Mini-Knödel Gefüllt mit Frischkäse und Kräutern. Dinner: Bauernglück Rinderhackfleisch 5% Fett, Barilla Nudeln Gekocht. Snacks/Other: Peak Vegan Protein Isolate, REWE Fettarme H-Milch Laktosefrei 1,5%, Nutella B-Ready. more...
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Gaining 5.6 kg a Week
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Chris ZZ's Weight History
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