Weigh In record (no journal entry) for 10 February 2021
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78.5 kg
Lost so far: 13.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1268 kcal
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Fat: 36.46g | Prot: 59.55g | Carbs: 179.71g.
Breakfast: Heidelbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Kaffee mit Milch, Porridge, Himbeeren. Lunch: Spaghetti Bolognese. Snacks/Other: Sugar Kiss Trigger. more...
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Losing 4.9 kg a Week
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 Comments
Schön wieder was super 👍 wünsche einen schönen Nachmittag 🙋♀️
10 Feb 21 by member: emmra1
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Wünsche dir ebenfalls einen schönen warmen Nachmittag 🙋
10 Feb 21 by member: nici003
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